Free On Kindle: Think Differently: How I Coped With Diabetes, High Blood
Today's Free Kindle eBook: Think Differently: How I Coped With Diabetes, High Blood Pressure and Cholesterol Without Medication
What is the dream of any diabetic? Is it to be able to return to the eating habits of non-diabetic days?Sorry, but this book cannot help in the realization of that dream.Here are some other goals that this book can help you reach:A simple method of lowering and maintaining a stable blood sugar level.Gradually avoiding medication for diabetes, blood pressure, cholesterol and their side effects.Reducing bodily weight and with time reach a desired weight without suffering.Living a healthy and even healthier life than non-diabetic days.Are these goals easy to achieve?There are no free meals. You will have to make many changes mainly in your diet and lifestyle to realize them. This book will show you how to do it successfully step by step.Many challenges await you on the way and around every corner. This book describes my story. Everybody's story is different. The book gives you the basic tools of how to think and how to deal with all situations. Every person must take advantage of the skills he has acquired throughout his life to manage his diabetes.The skills that can be of great help to you are:Lots of determination and motivationPatience (this can take some time)Open mindedness, creativity, and improvisation to understand what is happening in the body in order to make the necessary adjustmentsDo not fear changes and take reasonable risks
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